My name is Alex and I am from Dallas, Texas. I work in employee benefits with Assured partners of TX. I joined IPT in October of 2019 and attend the small group classes 2 times a week with my trainer, Josh.
When I first started IPT, I really liked that all of the trainers introduced themselves and learned my name. They make you feel like part of a family and a friend and not just another person coming in to workout but really care about you and your progress. Starting a new gym can be intimidating and overwhelming but the team here at IPT really makes you feel involved and supported.
While training at IPT, I’ve been pushed harder and lifted more weight than I ever have in my life. I have lost 15 lbs of body fat mass and gained 3.5 lbs of muscle. Not only has my energy increased but my confidence has too. My heaviest lift has been a 180 lb squat and 175 lb deadlift. I definitely never thought I would be able to lift that much weight and I plan to keep training to be able to lift more in the future.
Working out at IPT has been a game changer. I find myself bored when going to workout alone at other gyms. I definitely recommend working out with any of the trainers here. Josh is an awesome trainer and he will do everything he can to help you reach your goals.
With the help of IPT, I have rediscovered my love for health, wellness and all around bettering myself everyday! I would want to tell anyone who is thinking about joining that consistency is key. Don’t give up and always get right back in it – even if you feel like you’ve slacked off and had a bad week. Just eat more and lift heavier!
