Diana Garcia
Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible.
Since starting, she’s improved her endurance, mobility and core strength. She says that she feels able to perform exercises in a better way and with ease.
“The main change has been being mindful of what I eat & drink. Accountability has been a key motivator for me; I love the family concept. I have a big appreciation for everyone.
Consistency makes a difference when it comes to changes.
Showing up to the gym is just a part of the whole journey, the journey may not be easy but keeping in mind the goal will keep you going.”
Great work Diana! We’re proud of you and we look forward to seeing you continue crushing your goals!
