The client of the month for February is……. Tracy Haskett!!!
Tracy joined IPT in March of 2018 and attends a group session and two 1on1 sessions a week with her trainer, Vince. “When I first started with Vince, I couldn’t finish the hour workouts. With IPT, I’ve been able to increase my endurance level. When my husband wants to move something in the garage, he doesn’t ask a neighbor. He asks to ‘borrow my muscles.’”
A Lifestyle Change Instead of a Diet…
“I love dessert. I love ice cream and cookies and cinnamon rolls. I was working out, but not eating well. My doctor told me how much weight I had gained in 3 years, and I was having some concerning issues. I was not being a good example for my family, nor was I being the person I wanted to be when overeating began to endanger my health.
I was already committed to working out before IPT. IPT made me examine my goals and why I was working out on a deeper level. IPT helped me re-focus from a short-term physical goal to a holistic, long-term lifestyle change. How I eat and move every day and how it relates to my long-term health goals have made a huge difference! I’m not surviving a short-term workout and diet; I’m purposefully and proactively taking responsibility for my health.”
Why IPT?…
“IPT has helped me when I was ready to receive that help. They have goal setting and nutrition assistance and fierce trainers. I feel seen and heard and respected regardless of which aspect of my health I’m focusing on. Vince was ready to work on goals when I was ready to work on them. Ray and his team provide a steady stream of recipes, the latest scientific information, motivation, and fun challenges.”
A Few Wise Words…
“Keep trying! Keep working on your health. It will not just happen overnight. All of the small steps you take add up. Forgive yourself when you misstep, then get back to work!”
Congrats Tracy! We look forward to seeing you continue on your health and fitness journey!
