Martha joined IPT in September of 2019 and attends 1on1 sessions 3 times a week. According to her trainer, Vince, she “always gives 110% each workout no matter how she feels and she rarely misses a session”.
It Starts With Your Mindset…
“I’ve gotten stronger in my upper body which was one of my early goals. I’ve also lost 30 pounds of fat and gained muscle due to working out with Vince and him holding me accountable to my personal goals. I’m working hard to improve my overall condition so I’m more focused on providing good quality food/fuel for my body. Also, my workout sessions are now an important part of my weekly routine and it’s been very beneficial to have that structure during the pandemic.”
Why IPT?…
“The caliber of IPT’s team sets them apart. I wouldn’t have made the progress I’ve made without Vince’s cheerleading and pushing. I’m also thankful that IPT offers Zoom workouts. In the past, when I traveled for work, I had to miss my sessions with Vince. Now I’m able to workout in my hotel room.”
A Few Wise Words…
“If you’re just getting started give yourself at least six months to make it work – you are worth the effort! The first couple of months were hard for me. I struggled with some of the exercises, was sore a lot of the time, and fitting sessions into my schedule was challenging. I’m proud of myself for sticking with it and can now see and feel the benefits of my hard work.”
Congrats Martha! We look forward to seeing you continue on your health and fitness journey!
