Chris joined IPT in April of 2021, and is currently working out one on one with his trainer Stephen. Since starting at IPT, Chris has dropped 13lbs of BFM, and went from 31.1% PBF to 26.7% PBF. He has gotten significantly stronger and gained more conditioned. Chris is doing everything he can to become healthy. Chris has also noticed an increase in endurance, and feels refreshed everyday.
Building New Habits…
“I have developed some great habits since joining IPT. I am eating healthier than I have been for the past 25 years! Staying consistent with my workouts and dedicated to my fitness journey has become a great habit to have.”
Why IPT?…
“There are many things about IPT that I love. Being a smaller gym allows the staff to focus on the client and add a personal touch. The trainers are amazing and I could not ask for better support. The benefits are invaluable. Shout out to my trainer Stephen. He goes above and beyond for his clients and ALWAYS puts them first.”
A Few Wise Words…
“Stay the course! If you are truly dedicated to being healthy and fit, your hard work will pay off. Making lifestyle changes is not easy, but once you create a habit, it becomes second nature.”
Congrats Chris! We look forward to seeing you continue on your health and fitness journey!
